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The Art of Subtle Energetics: An Introduction to Biodynamic Craniosacral Therapy and the Cosmic Arts with Cat Kabira 

An Exploration of subtle energetics, what this means, why it’s so powerful and how to approach it through mantra and biodynamic yin yoga practices.

You will develop an awareness of the body’s field by working with the undercurrents of your system to access deeper levels of listening; learn methods for grounding, boundary setting and protection.

A revelatory experience of mental, emotional and energetic release to leave you feeling enriched and refreshed.

This stand alone workshop provides the foundation for advanced level studies within a larger pool of work.